Author Archives: Triston G McLaughlin

Lithe Living

A blog about living a lithe life!!  

7 Minute Exercise Routine

Another exciting racoon encounter!!

Anyone interested in a good urban tracking dog- keegan can find any squirrel, cat, skunk, raccoon, police horse, goose, gopher, coyote in a city setting. And he is fast and determined, as the fresh cut on my leg will prove So anyone, anyone? Really? No takers? Sigh, guess I need to get better at tracking […]

Wanta Hear About My Colonic? Part 2

Want To Hear About My Colonic? Part 2  I was talking to a friend who was totally grossed out by the idea of having a colonic.  I asked her if she used a toilet, if she pooped daily, if she wiped her bottom.  Hmmm, she pondered, maybe I should think about it.  Yes!!! Another person […]

49ers Shoes for Superbowl

Took an old pair heels and painted these for Super Bowl Sunday!! They better win next time

Want To Hear About My Colonic? part 1

if you want to make friends uncomfortable, ask if they have ever had a colonic. After getting fitter, eating better, and doing all kinds of treatments for my skin, I read something in Kimberly Snyder’s Detox book about gravity colonics. it was something I had considered, but didn’t want an intrusive method. And gravity colonic […]

Men , women, sports, and gay athletes

Gays in sports? Wow!! I have been listening to news coverage and commentary regarding Jason Collins, the NBA basketball player, coming out that he is gay. What is surprising to me, though it shouldn’t be, is the different reactions from men and women. I don’t know one women who would be at all concerned nor […]